The human race learned long ago that cooking meat before eating it would protect them from certain diseases. Since then this practice of cooking has grown to include all types of foods and is now considered an art. Very few meals are eaten which include raw elements, except for the leafy green salad.

One advantage of eating raw is that it brings Nature’s intentions into focus. When I speak of eating raw I am referring to fruit, nuts, and vegetables, which taste good to the majority of humankind in their basic simplicity direct from tree, bush or vine.

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Popularity: 21% [?]

Whole raw organic maca (Botanical names: Lepidium meyenii and Lepidium peruvianum) powder is better than any extreme maca extract, monster maca or gelatinized maca (fiber removed). Whole raw organic maca powder contains all of the plant spirit, minerals and fiber. It is the way ancient cultures consumed their maca. Any additional juicing or processing will always result in a more refined less whole product. Raw Organic Maca is the Ancient Super Food of South America. Read the rest of this entry »

Popularity: 14% [?]

A Food Guidelines/Pyramid gives a individual an overview of foods they need in their diet to provide them with enough vitamins and minerals to live a healthy lifestyle. As much as I don’t like food guidelines, I found this one to be pretty good. I find this list as more of a outline of healthy vegan lifestyle. Read the rest of this entry »

Popularity: 33% [?]