There are many different types and descriptions of a Raw Foodist. Raw Foodism entails foods from all food groups allowed that’s uncooked, unprocessed, and less than 105 degrees.

Depending on a person’s lifestyle and experiences they may choose different types of raw food to be eaten. These can be based upon research, lifestyle, or religion. The below is a basic outline of the current Raw Food Diets available.

Instinctive eating: fruit, vegetables, nuts, seeds and meat–typically excludes dairy
Fruitarianism: fruit, nuts and seeds, and sometimes sprouted grains & legumes
Primal diet: fatty meats, dairy and vegetable juices
Raw Paleolithic Diet: meats, organ-meats, fruits, vegetables, nuts,seafood, eggs, honey - excludes raw dairy and grains
Wai diet: fruit, nuts, fish, and eggs
The Garden Diet: fruit, vegetables, sprouts, nuts, seeds, honey, Celtic sea salt, olive and flax seed oils
Raw veganism: fruit, vegetables, nuts, seeds and sprouts (usually includes grains and legumes)
Low-fat raw veganism: fruit, vegetables, limited amounts of nuts (if any)
Raw foodism: Food from all food groups (unheated or warmed to a temp less than 105 degrees)
Raw vegetarianism: fruit, vegetables, sprouts, nuts, seeds, grains, legumes, dairy, eggs and honey
Sproutarian: one whose diet is predominantly sprouts.
Liquidarian: one who consumes only liquids/juices.

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