Wakame (Alaria) Macrobiotic Sea Vegetable, Certified Organic, Raw

Wild Atlantic Wakame (Certified Organic, Raw) also called Alaria has a delicate, mild taste, succulent texture and is packed with nutrition.

An excellent substitute for Japanese Wakame. Low temp dried, enzyme active. This seaweed is tested pure and clean for chemical, heavy metal and bacteriological pollution. It has more dietary fiber (45%) and soluble fiber (16%) than oat bran.

It is a good source of chlorophyll, enzymes, beta carotene and B vitamins and meets all OCIA Organic Standards for Sustainable harvesting and handling.

Basic Prep
Our wild alaria comes directly to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may be partially covered with a white powder of natural salts and sugars that precipitate from their cells during storage. To minimize, seal unused plants in this ziplock out of sunlight, heat or moisture.

Nutritional Facts: Serving Size 1/3 cup: Amount/Serving0-%DV*, Calories 18, Total Fat 0g-0%, Cholesterol 0-0%, Sodium 301mg-12%, Potassium 522mg-15%, Total Carb. 3g-1%, Diet Fiber 3g-11%, Sugars 0g-0%, Protein 1g-2%, Vitamin A 20%, Vitamin C 0%, Calcium 9%, Iron 11%, Riboflavin 14%, Niacin 5%, Vitamin B6 29%, Vitamin B 12 18%, Magnesium 21%, Phosphorus 4%, Iodine 775%, Fluoride 12% Chromium 12%, Zinc 2%. *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Net Wt.: 2 oz